SEE WHAT PEOPLE ARE SAYING ABOUT Primal Strength & Performance

WHAT MAKES US DIFFERENT

SEE WHY Primal Strength & Performance IS THE BEST RATEd GYM IN San Antonio...

5/5
“Great place for MAT (Muscle Activation Techniques) and recovery services from injury! I’ve had multiple long-term pains and injuries that Shelby has helped me fix over the years. Went to different chiropractors, doctors, and specialists and none could help the way she did.

As a business owner myself we need to take care of our bodies and this is absolutely the place to go. High-performance recovery for strength training athletes is their expertise. Amazing powerlifting gym with all the equipment you could want for a modern take on old-fashioned strength training.”

DBB Powersports

Primal Strength & Performance MEMBER
THE BEST GYM IN San Antonio

5/5
“The environment here is very welcoming, friendly, and respectful. I am someone who struggles to commit to a public gym. However, I have never felt awkward working out her 💕

The facility itself is kept really clean and I really enjoy that they have a lounge area as well!

I would definitely recommend Primal!”

Jealyn Miller

Primal Strength & Performance MEMBER
THE BEST GYM IN San Antonio

5/5
“Absolutely love the facility and the people there. So happy I’m a part of an amazing community at Primal. That place is the reason I’m still in Texas. The friends I’ve made since that place has been open is truly something amazing. It’s like no other gym. This is the first gym I actually feel welcomed. The owners have created something special.

If you wanna be a part of something amazing, if you wanna to get stronger, if you wanna be around amazing people that truly care, this is the gym you want to be at.

I haven’t felt like I was part of a family since I got out of the Army but I can say I have a family now. Thank you guys for everything.”

joseph masi

Primal Strength & Performance MEMBER
THE BEST GYM IN San Antonio

5/5
“I was able to get in touch with Blake at Primal Strength outside of normal gym hours and he worked with my brother and me to get us day passes while we were in town visiting family. Exceptional customer service and a great experience. The gym itself is packed with state-of-the-art powerlifting equipment and is by far the cleanest, most equipped powerlifting gym in the area. I would highly recommend this gym to anyone interested in strength training.”

Frank Garibay

Primal Strength & Performance MEMBER
THE BEST GYM IN San Antonio

5/5
“Great gym! Great hours, quality equipment, and reasonable pricing for guest passes. Will never be waiting for a squat rack.

Staff is kind and extremely knowledgeable. Terrific place for powerlifters, strength athletes, and regular gym rats.”

Mr. Sam

Primal Strength & Performance MEMBER
THE BEST GYM IN San Antonio

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Shelby Lehew

Owner & Muscle Activation Techniques Specialist

Shelby, an expert in Muscle Activation Techniques and massage therapy, leverages her extensive experience in Physical Therapy clinics and Kinesiology degree to deeply understand the body’s neuromuscular system. Whether you’re managing pain, relieving muscle tension, or aiming to enhance recovery and performance, Shelby provides tailored support to help you reach your goals.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

Dylan Sams

Coach

Dylan, one of San Antonio’s top coaches, holds a Master’s in Kinesiology and brings unmatched expertise from four years as a Strength & Conditioning coach for UTSA NCAA sports. As a multiple organ transplant recipient, he offers a distinctive perspective on health. Dylan blends sports performance with functional strength training to design personalized programs tailored to your goals.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

Blake Lehew

Owner & Coach

Blake, an elite powerlifter with multiple world records, established Primal Strength & Performance to cater to powerlifters and strength athletes. With almost two decades of competitive experience and a Kinesiology degree from Texas A&M University, he delivers unparalleled precision in technique training and coaching, tailored to maximize performance.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING For a DAy Pass?

We Would Love To Meet You!

If you would like a Day Pass…
Simply fill out the form below
letting us know what day you might come by!

OUR RATES

$20 Per Day

FIND US AT:

FIND US AT
14524 Brook Hollow Blvd,
San Antonio, TX 78232

(726) 200-1418

Staffed hours:

Monday-Friday: 12:00 PM – 7:00 PM
Saturday: 12:00 PM – 4:00 PM

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.