Next Step: Book Your Intro
Limited Spaces Available In July!
- Simply choose a time for your new member intro below.
- Our staff will be in touch shortly to confirm with you.
CHOOSE YOUR TIME
Limited Spaces Available In July!
CHOOSE YOUR TIME
QUICK LINKS
Owner & Muscle Activation Techniques Specialist
Shelby, an expert in Muscle Activation Techniques and massage therapy, leverages her extensive experience in Physical Therapy clinics and Kinesiology degree to deeply understand the body’s neuromuscular system. Whether you’re managing pain, relieving muscle tension, or aiming to enhance recovery and performance, Shelby provides tailored support to help you reach your goals.
Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).
Coach
Dylan, one of San Antonio’s top coaches, holds a Master’s in Kinesiology and brings unmatched expertise from four years as a Strength & Conditioning coach for UTSA NCAA sports. As a multiple organ transplant recipient, he offers a distinctive perspective on health. Dylan blends sports performance with functional strength training to design personalized programs tailored to your goals.
Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).
Owner & Coach
Blake, an elite powerlifter with multiple world records, established Primal Strength & Performance to cater to powerlifters and strength athletes. With almost two decades of competitive experience and a Kinesiology degree from Texas A&M University, he delivers unparalleled precision in technique training and coaching, tailored to maximize performance.
Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).
If you would like a Day Pass…
Simply fill out the form below
letting us know what day you might come by!
FIND US AT
14524 Brook Hollow Blvd,
San Antonio, TX 78232
(726) 200-1418
Monday-Friday: 12:00 PM – 7:00 PM
Saturday: 12:00 PM – 4:00 PM
