ABOUT US

THE Primal Strength & Performance STORY

What makes Primal Strength & Performance different?

Our gym is not just another fitness facility; it’s a nurturing hub for individuals seeking personalized coaching and training. In contrast to conventional gyms and workout programs, we prioritize more than just superiority.

Our focus is on fostering proper form and mechanics, and our coaches are fully committed to every class. They are readily available to customize workouts to suit each individual, ensuring that every movement can be adapted to accommodate any fitness level and promote continuous progress.

With a successful 12-year track record, our program has consistently delivered exceptional results. From soccer moms to grandmothers, doctors to those who may have been more sedentary, we have witnessed unparalleled success within our community.

Our dedicated coaches provide top-tier guidance, making your time with us the best hour of your day. We challenge every client, regardless of their current skill level, to reach their fullest potential.

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Blake Lehew

Owner & Coach

Blake, an elite powerlifter with multiple world records, established Primal Strength & Performance to cater to powerlifters and strength athletes. With almost two decades of competitive experience and a Kinesiology degree from Texas A&M University, he delivers unparalleled precision in technique training and coaching, tailored to maximize performance.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

Shelby Lehew

Owner & Muscle Activation Techniques Specialist

Shelby, an expert in Muscle Activation Techniques and massage therapy, leverages her extensive experience in Physical Therapy clinics and Kinesiology degree to deeply understand the body’s neuromuscular system. Whether you’re managing pain, relieving muscle tension, or aiming to enhance recovery and performance, Shelby provides tailored support to help you reach your goals.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

Dylan Sams

Coach

Dylan, one of San Antonio’s top coaches, holds a Master’s in Kinesiology and brings unmatched expertise from four years as a Strength & Conditioning coach for UTSA NCAA sports. As a multiple organ transplant recipient, he offers a distinctive perspective on health. Dylan blends sports performance with functional strength training to design personalized programs tailored to your goals.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING For a DAy Pass?

We Would Love To Meet You!

If you would like a Day Pass…
Simply fill out the form below
letting us know what day you might come by!

OUR RATES

$20 Per Day

FIND US AT:

FIND US AT
14524 Brook Hollow Blvd,
San Antonio, TX 78232

(726) 200-1418

Staffed hours:

Monday-Friday: 12:00 PM – 7:00 PM
Saturday: 12:00 PM – 4:00 PM

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.